Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

poniedziałek, 10 lutego 2014

Weight Watchers Chinese Chicken Salad With Creamy Soy Dressing

Time: 18 mins

Ingredients

  • 1/2 cup fat-free mayonnaise
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon gingerroot, freshly grated
  • 1 lb cooked boneless skinless chicken breast, thinly sliced or shredded
  • 1/2 cup snow peas, cut in half lengthwise on a diagonal
  • 1/2 cup sweet red pepper, diced
  • 1/2 cup carrot, shredded
  • 1/4 cup scallion, sliced
  • 4 pieces bibb lettuce

Directions

  • 1 Whisk mayonnaise, soy sauce and ginger together in a large bowl until blended.
  • 2 Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat. Serve immediately in lettuce cups or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving.

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