Tortilla Veggie Melts

wtorek, 11 lutego 2014

Tortilla Veggie Melts

Time: 25 mins

Ingredients

  • 2 wheat flour tortillas
  • 1 cup shredded lettuce
  • 1 medium shredded carrot
  • 1 small onion, chopped
  • 1 small tomato, chopped
  • 1 cup shredded cheddar cheese (or any kind you like)
  • 2 teaspoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon Worcestershire sauce (Use vegetarian version to make this recipe suitable for vegetarians.)
  • salt and pepper

Directions

  • 1 Heat olive oil in skillet over medium/high heat.
  • 2 Add carrot, onion, tomato, garlic powder, Italian seasoning, Worcestershire sauce and salt-n-pepper to taste. Cook until onion is almost translucent, then add lettuce.
  • 3 Steam warm tortillas in the microwave, or just have at room temperature.
  • 4 Keep stirring, and when vegetables are tender, divide into two equal portions, and place shredded cheese over each portion.
  • 5 Get warm plate ready with tortillas.
  • 6 When cheese is melted over veggies, use spatula and lift each half portion in middle of tortilla.
  • 7 Fold sandwich as you wish and enjoy!

0 komentarze :

Prześlij komentarz