Healthy Peanut Butter

piątek, 14 lutego 2014

Healthy Peanut Butter

Time: 15 mins

Ingredients

  • 1 (1 lb) jar unsalted peanuts
  • 1 teaspoon salt (kosher pref.)
  • 1 3/4 tablespoons demerara sugar (found at wal-mart. or use regular)
  • 1/2 tablespoon oil (Extra virgin olive is pref.)

Directions

  • 1 Place all ingredients in a Vita-Mixer (or food processor, or blender.).
  • 2 Process for 5 minutes using gentle mixing motion w/mixing stick.
  • 3 Stop and scrape down sides of container and loosen any lodged peanuts.
  • 4 Process again for 2 minutes or until desired consistency.
  • 5 Place into old peanut butter jars and refridgerate.

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