Crock Pot Beef Goulash Soup

sobota, 1 lutego 2014

Crock Pot Beef Goulash Soup

Time: 7 hrs 30 mins

Ingredients

  • 1 tablespoon vegetable oil
  • 1 lb boneless bottom round steak, cut in 1-inch cubes
  • 1/4 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1/4 cup all-purpose flour
  • 2 garlic cloves, minced
  • 3 tablespoons sweet Hungarian paprika
  • 1 teaspoon caraway seed
  • 4 -5 small potatoes, cut in 1/2-inch rounds
  • 2 1/2 cups beef broth (extra strength)
  • 1 cup water
  • 1 cup tomato puree
  • sour cream (for garnish)

Directions

  • 1 Heat the oil in a large skillet over medium-high. Working in batches, brown the beef on all sides, making sure not to crowd the pan. Transfer to a plate and season with salt and pepper. Set aside.
  • 2 Add more oil to the skillet (if needed) and heat. Add the onion and bell pepper, reduce the heat to medium, and cook, stirring often, until softened, about 5 minutes.
  • 3 Add the flour, garlic, paprika, and caraway and stir for 1 minute. Remove from heat.
  • 4 Place the potato rounds in the bottom of a 3 1/2-quart slow cooker. Add the beef and vegetables. Pour in the broth, water and tomato puree. Cover and cook on low until the beef is tender, 6-7 hours (takes my cooker closer to 7).
  • 5 Serve in bowls with sour cream.

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