Apricot Bran Honey Cakes

sobota, 15 lutego 2014

Apricot Bran Honey Cakes

Time: 35 mins

Ingredients

  • 1 1/2 cups dried apricots, diced
  • 6 tablespoons butter
  • 1/3 cup apricot nectar
  • 2 tablespoons honey
  • 3/4 cup flour
  • 3/4 cup oat bran (I sometimes use a mix of wheat bran and wheat germ)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup packed brown sugar
  • 1 teaspoon vanilla
  • 1 (8 ounce) carton plain yogurt
  • 1 large egg
  • 1 large egg white
  • cooking spray

Directions

  • 1 Preheat oven to 400*F.
  • 2 Combine apricots, butter, nectar and honey in a small saucepan; place over high heat. Bring to boil, reduce heat and simmer 4 minutes or until apricots are plump. Remove from heat; cool.
  • 3 Gently spoon flour into dry measuring cups; level with knife. Mix flour, bran, baking soda, and salt in a medium bowl, stir well. Add sugar mixture to flour mixture, stirring just until combined. Lightly fold in apricot mixture.
  • 4 Spoon 1/2 cup batter into each of 7(6 ounce) ramekins coated with cooking spray. Place ramekins on a shallow baking sheet. Bake at 400*F. for 15 minutes or until golden brown. Put on wire rack.
  • 5 Serve warm or at room temperature. Enjoy!

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