Taco Filling (oamc)

czwartek, 30 stycznia 2014

Taco Filling (oamc)

Time: 50 mins

Ingredients

  • 2 tablespoons vegetable oil
  • 6 cups onions, finely chopped
  • 12 garlic cloves, minced
  • 4 jalapenos (original recipe only calls for 1...we prefer spicier!)
  • 2 tablespoons chili powder
  • 2 tablespoons ground coriander
  • 4 lbs ground beef, lean (I used 96% fat free)
  • 56 ounces crushed tomatoes
  • coarse salt

Directions

  • 1 Heat oil in a large skillet over med high heat. Add onions and cook until softened, about 5 minutes. Add garlic, jalapenos and seasonings, cook, stirring 1 minute.
  • 2 Add beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes, stirring occasionally until liquid has evaporated, 15 to 20 minutes.
  • 3 I placed 3 cup servings in freezer zip loc bags. (It will make 4 different meals -- tacos, burritos, taco salads and taco soup!

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