Oven Baked Crusty Herbed Cauliflower

poniedziałek, 27 stycznia 2014

Oven Baked Crusty Herbed Cauliflower

Time: 45 mins

Ingredients

  • 1 (2 lb) cauliflower
  • 1/4-1/2 cup all-purpose flour
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup dry breadcrumbs
  • 1/2 cup fresh basil, finely chopped
  • 1/4 cup fresh parsley leaves, chopped
  • 3 tablespoons unsalted butter, melted

Directions

  • 1 Cut cauliflower into medium-size florets.
  • 2 Steam the florets in a steamer basket over simmering water; cover. Cook for just a few minutes until barely tender.
  • 3 Remove and cool slightly until you can handle the pieces.
  • 4 Meanwhile, beat together eggs, salt and pepper in shallow pie plate.
  • 5 Toss together bread crumbs, basil and parsley in another shallow pie plate.
  • 6 Preheat oven to 400 degrees Fahrenheit.
  • 7 Coat baking sheet with nonstick vegetable oil spray, or lightly oil with a pastry brush.
  • 8 Place flour in a bag. Add florets in batches, shake to coat. Shake off excess flour. Discard leftover flour.
  • 9 Dip lightly floured pieces into egg mixture then into crumb mixture, turning to coat.
  • 10 Place on prepared baking sheet.
  • 11 Drizzle with melted butter.
  • 12 Bake in preheated 400 degree Fahrenheit oven for 20 minutes or until golden and crispy.
  • 13 Serve hot.

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